For many decades, we have been told that the brain is hardwired. It means that after it reaches maturity, its connections are essentially permanent and cannot be changed. Well, as a result of continued interest in neuroscience, experts have now revealed that the brain is indeed plastic. The term neuroplasticity is now widely used to indicate that the brain can evolve regardless of age (Source).

Several studies have demonstrated the value of giving the brain its workout. Because of these qualities, many participants enjoy their professional or personal successes. People who suffer from emotional corrosion cling to patterns and experience dissatisfaction in life. 

Expose Your Inner Wit

Your brain is tired! To awaken your brain’s quirkiness and humor, it probably helps to shake up your routine a bit. Make changes that challenge your current abilities. Instead of brushing with one hand, try brushing with the other.  It is the same as a student sitting in a classroom staring at the teacher, not engaging with the courses and activities.

Instead of driving the same road over and over, find a new route without letting Siri dictate directions. Besides, stop listening to the same genre, switch to jazz, pop, classical, or whatever you like. Your thoughts can tell you what you can achieve. 

No Need to Stick to a Default Setting

The more you know, the more areas you can cover. Have you tried reading several books on the same topic or genre? Chances are you are bent on predicting the flow of the reading or simply what the author will say. Reading is beneficial, but sometimes it can be tedious, especially if it doesn’t tickle the brain’s attention. When exposed to only one type of material, the mind is not stimulated at all.

When you talk to a person in a language they understand, it gets into their head. You have a dream, right? You’re probably saving up to do it and can’t wait to get there. You can already see your set in the slideshow of famous landmarks in the area. You might find yourself taking that awesome selfie, and you start thinking about the hashtag.

Strengthen Your Physical Body

Many of us have those couch potato moments. It’s tempting to sit or be inactive most of the time. But if you like your mind, it’s beneficial to get your butt off the fluffy cushion. When blood vessels are clogged with cholesterol, oxygen, and glucose in the blood cannot flow properly. Arteries cannot supply vital fuel to the brain. Walking or exercising around the block for 15 minutes a day can have a great effect on your brain.

Get Out From Your Cave

As we age, our social lives become exhausting. If you spend most of your time in isolation, opening your doors is likely to help your head. Socializing or interacting with different men and women allows you to learn from them. Experiences are excellent educators. That you don’t have to worry if you miss a deadline or event. 

You will probably feel happy to talk to anyone, knowing that your thoughts will always find something new. Your ideas can become better than they have ever been. You’re no longer afraid of cognitive decline because now you have insights you can use immediately. Doesn’t that sound like a dream? It could become your truth.